Swimming

A wetsuit is a piece of equipment that is worn by surfers, canoeists, divers, windsurfers, and other athletes engaged in water sports and other activities in or on water, and it is used to provide thermal protection while the athlete is wet. A wetsuit is usually made of foamed neoprene. The wet suit’s purpose is … Read more

Finding the perfect swimsuit can be more challenging than we sometimes care to admit. Many will agree that finding the ideal swimsuit is much more complicated than finding the perfect pair of jeans! Since you are much more naked in the swimsuit than you are in your jeans, it needs to fit right in all … Read more

Whether you are entirely new to swimming or a veteran swimmer, every swimmer wants to improve their craft. And there is a lot that goes into becoming faster in the water, from your nutrition to your workout structure and your mindset. These factors can either push you to improve or stagnate when put together and … Read more

No matter what your age or level of physical ability is, swimming on a regular basis will improve your life in many different ways, both physical and mental. Many people that just started swimming are curious to know what kind of changes they are going to experience and what can be expected when they take … Read more

No matter what kind of swimmer you are, novice or experienced, there are some essential swimming pool accessories that you should always keep in your bag. Of course, these might vary slightly depending on your personal preference and the style you specialize in, as well as your preferences and needs. However, this list contains some … Read more

Swimming is a low-impact exercise that incorporates a wide range of muscle groups. Swimming allows many of the body’s muscles to be worked and engaged in different ways. Because of this, and because of the fact that swimming is done in the water where you are essentially weightless, the risk of injury is very low, … Read more

So, you just got a new tattoo? Whether it’s a first one or a hundredth one, it makes complete sense why you want to show it off to everyone around you. And the perfect way to do so is at the beach or right next to the pool since almost everything comes off when we … Read more

Many women will agree that nothing is more annoying than getting your period on the first day of your beach vacation. And somehow, it always happens, no matter when the holiday is scheduled; it’s like your period somehow knows when to show up and ruin all the fun!  The good news is, there is absolutely … Read more

If you are on the journey of losing weight or planning to start it, you know that cardio is the part you will have a hard time skipping; some sort of cardio is inevitable. Cardio is helpful because it helps you use the excess energy your body has stored in its fat reserves, allowing you … Read more

If you are looking for a fantastic way to stay healthy, stay fit, or beat scorching summers, swimming is the way to go! But, unfortunately, whether you are a complete novice with no idea where to look or a professional swimmer, water does not discriminate: it will enter your ear canal no matter what! This … Read more